With a rich background in fitness, Kieran specialises in CrossFit and Powerlifting to help you reach your goals. Coming from a Basketball background, he's committed to improving your performance and movement. Whether you're new to exercise or prepping for a competition, Kieran is eager to meet E-Motion members and enhance your workouts.

From Childhood Athlete to Nutrition Coach. A journey from swimming, athletics, and rugby. BSc in Sport and Exercise Science from Cardiff Met. Level 4 in Nutrition Coaching in progress. E-Motion community enthusiast turned Online Performance and Nutrition Coach. Adding a touch of dance and humour to the mix!

Alex is an energetic and dynamic Strength and Conditioning and Strongman Coach who thrives on both mental and physical challenges. With a strong background in endurance sports, she has competed nationally in cross country, distance track running and athletics.

Alex's passion for nutrition and long-term health drives her to continually expand her knowledge, as she is a registered Nutritional Therapist and currently pursuing an MSc in Nutrition and Behaviour at Bournemouth University.

Steph’s love for fitness derives from a lifetime of being active and her 20 years of active duty service in the US Army (recently retired!). She has a diverse background in fitness, from running several marathons to being an active member of the CrossFit community for over 11 years.

Steph is a L2 CrossFit Trainer and L3 PT with experience as a CrossFit affiliate manager and coach in Belgium and the US, a career of preparing military service members for fitness tests, and coaching clients to make lasting, sustainable changes on their health and fitness journey.

I've coached beginners to powerlifting champs, while also helping people prevent diabetes through the NHS. A competitive powerlifter myself, I love seeing the results of hard work in both fitness and health.

From Passionate PE Teacher to Competitive Coach. Sport & Exercise Science graduate from Exeter. Transitioned from teaching to coaching. Embraces competition and functional fitness. Let's progress together!

Weightlifting Enthusiast Turned Coach. From lifter to mentor, driven by passion. Teaching the fundamentals for exceptional lifts. #HWPO. Active outdoors with Labrador Ted!

Elite Strength Coach. Decade of experience, masters degree in athletic development. Specialises in strength training and athletic conditioning, offering 3 coaching services.

Sian has been passionate about sport and fitness from a young age, with a strong background in netball before discovering CrossFit in 2014. It was the perfect mix of competition, training, and community—she was hooked instantly.