Steph Doehr

Steph’s love for fitness derives from a lifetime of being active and her 20 years of active duty service in the US Army (recently retired!). She has a diverse background in fitness, from running several marathons to being an active member of the CrossFit community for over 11 years.

Steph is a L2 CrossFit Trainer and L3 PT with experience as a CrossFit affiliate manager and coach in Belgium and the US, a career of preparing military service members for fitness tests, and coaching clients to make lasting, sustainable changes on their health and fitness journey.

Her passion is supporting pregnant and postpartum athletes having trained through two unique pregnancy and postpartum journeys. Her desire to gain knowledge and safely navigate training during pregnancy led her to earning Brianna Battles’ Pregnancy and Postpartum Athleticism Coaching Certification.

Fun fact: She’s also a qualified Sports Massage Therapist!

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Ian Wood