From Childhood Athlete to Nutrition Coach. A journey from swimming, athletics, and rugby. BSc in Sport and Exercise Science from Cardiff Met. Level 4 in Nutrition Coaching in progress. E-Motion community enthusiast turned Online Performance and Nutrition Coach. Adding a touch of dance and humour to the mix!

A Fitness Transformation to Inspire. Lost 7+ stone and became a Personal Trainer. Certified PT and sports masseuse. Tailored workouts for unique goals with lots of fun. RE:HUB team member, skilled in sports massage therapy. Supporting your journey with passion and energy!

Empowering Over 30s to be Strong & Lean. MSc in Sports Management, BSc in Sports Development and Coaching. UKSCA Accredited S&C Coach, PN1 Nutritionist, FRCms Movement Specialist. Educator and lecturer at Bournemouth University. Balancing barbell strength with trail running.

I've coached beginners to powerlifting champs, while also helping people prevent diabetes through the NHS. A competitive powerlifter myself, I love seeing the results of hard work in both fitness and health.

Elite Strength Coach. Decade of experience, masters degree in athletic development. Specialises in strength training and athletic conditioning, offering 3 coaching services.