dorset’s premier fitness community
our values
Community
we foster a supportive community, making fitness goals easier to achieve.
Inclusivity
We prioritise inclusivity, welcoming people of all backgrounds and abilities, and ensuring a comfortable and supportive environment.
Accountability
With personaliSed coaching and goal setting programMEs, our experienced trainers help members stay accountable and reach their full potential.
About E-Motion Fitness HUB
E-Motion is an independent gym in Poole, Dorset. We pride ourselves on providing members a personal touch and understand progress isn’t a straight line. Every E-Motion coach will be there to celebrate your success stories while also supporting you when things aren’t going to plan. It’s the E-Motion way and what sets us apart from franchise gyms.
Programmes
Watch a tour of our world-class training facility in Poole. Our gym is on the Nuffield Estate and is the proud home to the single largest free standing rig installation ever constructed by our partners, UKSF.
The Poole Gym
Affiliate memberships
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E-Motion CrossFit®
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E-Motion HYROX
Passing by and looking for somewhere to train? Or are you a regular visitor to Poole and want gym access without the membership commitment? Whatever it is, the E-Motion community will welcome you with open arms. We love meeting new people!
Just dropping in?
Next event
Get in touch
“I’m thriving at E-motion thanks to the inclusivity and coach support.”
Kate H
“Every member empowers you to do your best, whatever that looks like.”
Cassie W
“E-Motion has given me vastly more than i believed possible from a gym membership.”
Pippa S
Meet the founders
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Co-FounderFrom a fitness coach in 2012 to master personal trainer at Virgin Active Dorset, James decided to take the plunge and go self-employed, renting a small space at a private gym delivering 121 PT sessions, which quickly turned into small group personal training and then larger group classes.
Fast forward and he now owns what he, and many others consider to be the best independent gym in Poole, E-Motion Fitness Hub which was established in 2017.
James has acquired a wealth of experience during his time working with people who are new to exercise to athletes looking to improve their craft. James loves nothing more than lifting some tin, moving his body, improving in himself, and getting to know and help the members of E-Motion Fitness Hub
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Co-FounderJacks background in sport began with football during his youth, this led to him becoming an avid American football fan. From playing football, he moved on to American football, until his passion for cycling took over – he’s done a little bit of this over the years….
Having been medically discharged from The Royal Marines, with compartment syndrome, this led Jack back into the fitness industry. This is when he met his co-director, James. Roll forwards to 2017 and E-Motion Fitness Hub was born.
“The gym has grown into something very special, we welcome anyone from newbie to master level. We feel that the hub allows our community to develop, grow & progress at their own pace. Many of our members now have the confidence to train in gyms, in groups or alone, and even enter the odd fitness competition with likeminded people. Hands down, the best gym in the area – but of course I’m biased.”
Jack has a passion for pushing people further than they believed was possible, developing a mindset of “giving more when you think you can’t find anymore”.
You will find him on the gym floor in some hideous socks, shorts and shoe combo.
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Proud partners
Today, we are talking about a topic that is relevant to all of us - meal prep for busy people. As we all know, balancing a hectic schedule with maintaining a healthy diet can be quite a challenge. But fear not, because meal prep is here to save the day! In this post, we'll be sharing some practical tips to help you successfully meal prep and stay on track with your fitness goals.