Dan Swain

“It’s coming up to a year of being a member at E-Motion and would I ever look back at the other gyms I’ve been to? … NEVER!! ⁣

Coming from a bodybuilding background then into MMA and ju-jitsu I never thought I’d get so involved with functional and weightlifting type training. In fact, a few years prior I would have said I hated anything that was cardio based yet here we are today 😂 I have found it has helped with both fight camps and general fitness. I was 18 stone when bodybuilding but the training at E-Motion has made me leaner and fitter than ever!⁣

The classes at E-Motion have played a big part in my fitness journey, the honking sessions have helped build my level of fitness for my next journey in life – my preparation for joining The Royal Marines. It has helped me get to the level of fitness required for the PJFT & CPC whilst training alongside like-minded people who are also serving or have served in the military, or even have the same interests and can pass on any tips and advice! ⁣

E-Motion has people of all levels of fitness and from all different backgrounds, which makes us all unique; from the staff to the members, there is always someone who can help with something!”⁣