A Gym & Membership That Will Change Your Life

Scroll through this page to see all the benefits included in your membership.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that’s just one of the benefits of your membership with us. 

Individualized Fitness Plans

All of our workouts can be scaled to your ability level and customized to meet your goals. 

Expert One-On-One Coaching

Our professional coaches give you personal attention and guidance during each class.

Versatile Functional Programming

We use functional training methods that focus on everyday movements your body can do naturally.  

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Limited Class Capacity

In order to provide the best quality coaching for each session, class sizes are capped.

Community & Care

Our people are our life-force — you’ll find motivating and inspiring friendships to keep you accountable.

Free Online Fitness Tracker

Use our app to log your progress, record your workouts, and connect with other members online.

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Sanitized Showers & Changing Rooms

We offer clean and convenient showers and changing rooms with places to store your stuff on the gym floor.

The Best Coffee In Poole

We’re proud to be partners with Happyccino who serve Bad Hand Coffee on site, and all of our members receive 10% off!

We all really believe coffee can be a form of self-care and can encourage people to communicate and spend time with others. If we can get one person talking, then that in itself is a reward for us.

Mobility & Recovery

Freedom of movement is essential, so we’ll make sure you’re moving well in order to prevent injury.

Want these benefits and more?

Join today, feel better tomorrow.