We are running a Hyrox + CrossFit Fundamentals course to equip newbies with all they need to know about these two brilliant approaches to fitness.

We want to give everyone the opportunity to learn more about these two affiliations to give them the confidence to join our classes.

The three-hour course will be split into a theory-based class and practical workshop. Our expert coaches will assess your movements and teach you how to properly complete 16 fundamental movements that are regularly included in our classes 💪

The course is £60pp and includes membership to the gym for the rest of the month. This means you can join as many classes as you like for the rest of April. What a steal!

This is the perfect opportunity for anyone who is on the fence about joining our gym, or who wants to build their knowledge and confidence about Hyrox + CrossFit.