‘I walked into Emotion 18 months ago, I was anxious, worn out and had poor fitness levels.

I had never picked up a barbell.

I was so nervous for my first class I wanted to quit before I even started.

I joined Emotions "semi private " programme, my nerves dissipated very quickly. I made friends, I laughed (a lot) and I saw quick results.

I have developed a passion for weightlifting and powerlifting and the resulting effect on my confidence and self-esteem has been nothing short of a transformation.

There is a place for everyone, every ability, shape, size and level of confidence. Coaches are inclusive within classes so we all benefit and are pushed to our personal potential. I have thrived here and with the support the coaches, I'm in a completely different mindset and most of all, I'm healthier and definitely STRONGER 🙏🏻