Success stories from local Poole members

Don't just take it from us, see what our members have to say
  • Tamsin's success story

    I’m pleased to say I’m now 12lbs lighter and can confidently wear shorts and a t-shirt to the gym

    When I first joined emotion in January my body image was extremely negative, to the point where I worked out in a fleece for the first month so I could keep myself covered up at all times, But 6 months in, my mental and physical health is the best it’s ...


  • PETE's success story

    I haven't looked back and if I can do it, anyone can!

    I've been training with James now for a little over a year, both in PT sessions and in his epic ZUU classes. I arrived overweight, lacking fitness and with two surgically repaired knees that stopped so many attempts to get moving and active again. He's be...


    1 year(s) at E-Motion Fitness Hub

  • Bella's success story

    As I move into middle age it feels good to be investing in my physical health with training of this caliber.

    I’ve been doing PT training sessions with James for about 2 years (I found him through a recommendation after my last PT moved away). His training style is technical and precise and also offers lots of variety - he’s still serving up new exercises aft...


    2 year(s) at E-Motion Fitness Hub

  • Aimee's success story

    They make you feel totally comfortable in a new environment.

    Couldn’t recommend E-Motion fitness hub enough.... Iv only been going for a few months now but already noticing a difference in my body shape and my strength. ​ It’s always hard going into a new gym with new people especially when you're not 100% ...


    1 year(s) at E-Motion Fitness Hub

  • Mark's success story

    They know what they're doing!

    I started my journey with Emotion Fitness with James having PT sessions in Poole Park during the 1st Lockdown. ​ After a few PT sessions then tried out ZUU & HITT classes again with James. Finally met Jack after the 1st lockdown ended. ​ Both ...


    1 year(s) at E-Motion Fitness Hub

  • Chris's success story

    It switched my mentality from doing the generic and normally quite boring weight sessions to enjoyable functional training with Olympic lifting and ZUU mov

    Awesome gym with awesome people.  After seeing the advert for the Ankorr course a couple of years ago I was intrieged and made the jump from the generic commercial 24 hour gym to E-Motion fitness hub and haven't looked back since.  It was a totally di...


    2 year(s) at E-Motion Fitness Hub

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Week 1: Foundations of Fitness
  • Week 2: Get Into the Groove
  • Week 3: Be Ready to Sweat
  • Week 4: Keep Going!
  • Week 8: A Happier, Healthier You
  • Week 1: Foundations of Fitness Image

    Week 1: Foundations of Fitness

    Week 1: Foundations of Fitness

    Meet our professional coaches and get familiar with the movements you’ll be using in group classes. Many of these movements you already know — we’re just going to make you better at them. We’ll teach you how to jump, squat, pull, and press with safe, effective technique so you can get stronger and avoid injury. Don’t worry if you need extra time here. Everyone has their own pace.

  • Week 2: Get Into the Groove Image

    Week 2: Get Into the Groove

    Week 2: Get Into the Groove

    Chat with our staff about your goals and start attending classes that work for your schedule. Don’t be afraid to show up early, ask questions, cheer on your peers, and socialize after the workout! Our community means the world to us and we want you to be a part of it.

  • Week 3: Be Ready to Sweat Image

    Week 3: Be Ready to Sweat

    Week 3: Be Ready to Sweat

    Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed.

  • Week 4: Keep Going! Image

    Week 4: Keep Going!

    Week 4: Keep Going!

    You might be feeling a little sore at this point, but that’s a good thing. Your body is adapting to your new level of fitness. Just one month of consistent effort and you’ll start seeing results. We’ll check in with your goals and keep you accountable.

  • Week 8: A Happier, Healthier You Image

    Week 8: A Happier, Healthier You

    Week 8: A Happier, Healthier You

    After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!