Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.
Expect each class to use a variety of functional movements – including barbell work, kettlebells gymnastics and cardio. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want. Group Classes include: Circuits, ZUU, IronZUU, Co-Motion, Flow-Motion, Gymnastics, Team Workout, Hump-day Heroes, Machines, Weightlifting, Stretch and Mobility Classes.
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- Classes & Open Gym: Sign Up