Open Gym

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.
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Open gym is a chance for you to come in and take the reigns on your training. You may want to work on your weaknesses such as your mobility or you might want to schedule in some extra bicep curls before the weekend!There is also a periodised training program for you to follow on our members Wodify App. Where you can log your PB’s, save your favorite workouts and add your scores to our members leaderboards!

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