COMMIT TO JUST 30 DAYS!
Build your fitness, energy, strength, and confidence.
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- 1 Goal Setting, Nutrition & Lifestyle Consultation
- 2 Check-Ins during the month
- 6-Week Nutrition Program
- Remainder of the Month of Unlimited Classes
- Unlimited Open Gym Usage
- Access to the most experienced coaching staff in Poole
- Access to the largest fitness community & support group in Poole
We are looking for people who want change!!
THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!
01.
Schedule A Free Consult With One Of Our Coaches
Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through an easy workout and get your setup for your first intro month.
02.
Take Advantage Of Everything Offered
Your Kickstart month comes with goal-setting sessions, check-ins, and unlimited group classes.
03.
Increase Your Energy, Confidence, and Strength
Use this month to give us a try without a big commitment. Let us show you how our team can help you be the best you can be. Let's Do This!
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I’m pleased to say I’m now 12lbs lighter and can confidently wear shorts and a t-shirt to the gym
When I first joined emotion in January my body image was extremely negative, to the point where I worked out in a fleece for the first month so I could keep myself covered up at all times, But 6 months in, my mental and physical health is the best it’s ...
Tamsin
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I haven't looked back and if I can do it, anyone can!
I've been training with James now for a little over a year, both in PT sessions and in his epic ZUU classes. I arrived overweight, lacking fitness and with two surgically repaired knees that stopped so many attempts to get moving and active again. He's be...
PETE
1 year(s) at E-Motion Fitness Hub
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As I move into middle age it feels good to be investing in my physical health with training of this caliber.
I’ve been doing PT training sessions with James for about 2 years (I found him through a recommendation after my last PT moved away). His training style is technical and precise and also offers lots of variety - he’s still serving up new exercises aft...
Bella
2 year(s) at E-Motion Fitness Hub
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They make you feel totally comfortable in a new environment.
Couldn’t recommend E-Motion fitness hub enough.... Iv only been going for a few months now but already noticing a difference in my body shape and my strength. It’s always hard going into a new gym with new people especially when you're not 100% ...
Aimee
1 year(s) at E-Motion Fitness Hub
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They know what they're doing!
I started my journey with Emotion Fitness with James having PT sessions in Poole Park during the 1st Lockdown. After a few PT sessions then tried out ZUU & HITT classes again with James. Finally met Jack after the 1st lockdown ended. Both ...
Mark
1 year(s) at E-Motion Fitness Hub
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It switched my mentality from doing the generic and normally quite boring weight sessions to enjoyable functional training with Olympic lifting and ZUU mov
Awesome gym with awesome people. After seeing the advert for the Ankorr course a couple of years ago I was intrieged and made the jump from the generic commercial 24 hour gym to E-Motion fitness hub and haven't looked back since. It was a totally di...
Chris
2 year(s) at E-Motion Fitness Hub
Accountability is actually awesome.
Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.
Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you've been looking for.
Want to lose weight, be more active, or build muscle?
If you can stick it out for a month or so, you’ll start to see great results like:
- Increased strength and muscle tone
- Some fat loss (if you eat right)
- Elevated energy, confidence, and mood
- Dramatically improved conditioning
The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- 1 Goal Setting, Nutrition & Lifestyle Consultation
- 2 Check-Ins during the month
- 6-Week Nutrition Program
- Remainder of the Month of Unlimited Classes
- Unlimited Open Gym Usage
- Access to the most experienced coaching staff in Poole
- Access to the largest fitness community & support group in Poole