COMMIT TO JUST 30 DAYS!

Build your fitness, energy, strength, and confidence.

What’s Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & Lifestyle Consultation
  • 2 Check-Ins during the month
  • 6-Week Nutrition Program
  • Remainder of the Month of Unlimited Classes
  • Unlimited Open Gym Usage
  • Access to the most experienced coaching staff in Poole
  • Access to the largest fitness community & support group in Poole

We are looking for people who want change!!

THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!

01.

Schedule A Free Consult With One Of Our Coaches

Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through an easy workout and get your setup for your first intro month.

02.

Take Advantage Of Everything Offered

Your Kickstart month comes with goal-setting sessions, check-ins, and unlimited group classes.

03.

Increase Your Energy, Confidence, and Strength

Use this month to give us a try without a big commitment. Let us show you how our team can help you be the best you can be. Let's Do This!

"I couldn't be happier looking back over the last two months.”
Callums success story
callum
For the first time since having a baby I’m really enjoying training again!
Lozzas success story
lozza
They make you feel totally comfortable in a new environment.
Aimees success story
aimee
Over the last year I've seen a massive change in my fitness which consequently has made a big difference to my everyday.
Alexs success story
alex
As I move into middle age it feels good to be investing in my physical health with training of this caliber.
Bellas success story
bella
It switched my mentality from doing the generic and normally quite boring weight sessions to enjoyable functional training with Olympic lifting and ZUU mov
Chriss success story
chris
It has been an, at times hard, but incredible journey and I have learned a lot about myself.
Hazels success story
hazel
It’s a proper community of like minded people that are always there to support and motivate each other.
Lauras success story
laura
I am beginning to be more mobile, stronger and healthier with the help of their expertise and have found a love for lifting!
Lynseys success story
lynsey
They know what they're doing!
Marks success story
mark
ONE BIG FAMILY
Pauls success story
paul
I haven't looked back and if I can do it, anyone can!
PETEs success story
pete
All of the coaches are super knowledgeable and clearly design amazing workouts which they patiently adapt for me when I moan about various injuries!
Pippas success story
pippa
Next level knowledge and advice is on tap when you’re a member here!
Sams success story
sam
Master trainer, ZUU instructor, top guy!
TRACEs success story
trace

Accountability is actually awesome.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.

Plus it’s just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you’ve been looking for.

CrossFit

Want to lose weight, be more active, or build muscle?

If you can stick it out for a month or so, you’ll start to see great results like:

  • Increased strength and muscle tone
  • Some fat loss (if you eat right)
  • Elevated energy, confidence, and mood
  • Dramatically improved conditioning

The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.

CrossFit

What’s Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & Lifestyle Consultation
  • 2 Check-Ins during the month
  • 6-Week Nutrition Program
  • Remainder of the Month of Unlimited Classes
  • Unlimited Open Gym Usage
  • Access to the most experienced coaching staff in Poole
  • Access to the largest fitness community & support group in Poole