With multiple years in the fitness industry Kieran has gained experience helping people along their journey through a mix of different methods, including functional movement and Powerlifting, using all of his knowledge to deliver the best programme possible for your goals.

Coming from a background in Basketball Kieran has a passion for improving performance and movement quality. Making sure you can have good movement in sport, life and be prepared for anything whether you’re new to exercise or getting ready for a competition.

Kieran looks forward to meeting as many E-Motion members as possible and smashing some workouts with them.